2 Posts Tagged With "Exercises"
Small Space Octagon Handling Drills
19 May 2012
I enjoyed running Kurt Jensen's Octagon Jumpers course and I decided to create some more sequences based on a smaller version of the…
Octagon Serpentine/Threadle Handling Drills
30 Dec 2010
We had a few minutes at the end of class and I converted part of a Double Box in the middle of a course into another classic jump layout…