Double Jump Box Drills
24 Dec 2005Marj has posted some training drills using a Double Box setup that she attributes to Greg Derrett. She has drills for all the major handling maneuvers:
I have to admit I had never given a name to the “Push Through” maneuver. To me it was a Push over the next obstacle. But this naming is more descriptive and it’s symmetry with the Pull Through is also appealing.followed by a
I’ll have to give these a try. Thanks Marj!
- Dearlove Nested Class Course - June 8 and 15 2006
- Jump Box Drills
- Back Side Jump Wrap Exercise - Flyer Video!
- Dearlove Nested Class Course - June 22 and 29 2006