Double Jump Box Drills
24 Dec 2005
Marj has posted some training drills using a Double Box setup that she attributes to Greg Derrett. She has drills for all the major handling maneuvers:- Front Crosses Learning the Front Cross - VideoFront Cross here
- Rear Crosses Learning the Rear CrossRear Cross here
- Push Through here
- Pull Through here
I have to admit I had never given a name to the “Push Through” maneuver. To me it was a Jump Wrap Jump Wrap Handling - With VideoJump Wrap Handling TipsJump Wrap/Wrap followed by a Push over the next obstacle. But this naming is more descriptive and it’s symmetry with the Pull Through is also appealing.
I’ll have to give these a try. Thanks Marj!
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